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Tips for self-care over the Christmas holidays...& every day

Tips For Self Care Over The Christmas Holidays Every Other Day V2 Red
Posted in 1. Mental health resources at 18 December, 2019

This time of the year can be tough for many people. Looking after ourselves is crucial if we want to maintain a healthy level of wellbeing - that doesn't just mean physically, but psychologically as well. Typically, the Christmas period can be a stressful...

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Posted by Dr Nadine Hamilton, Love Your Pet Love Your Vet & Positive Psych Solutions
 

Great ideas for improving the health and well-being of your veterinary team

Great Ideas For Improving The Health And Well Being Of Your Veterinary Team Red
Posted in 1. Mental health resources at 25 November, 2019

Mental Health challenges in the vet industry have received lots of attention in recent months. From national interest on The Project to a review of Victorian Vet Board Guidelines, our profession is scrambling to work out the best solutions for affected i...

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Posted by Dr Sasha Nefedova, General Manager PETstock VET
 

What to do when a veterinary colleague or client self-discloses or talks about suicide

What to do when a veterinary colleague self discloses or talks about suicide
Posted in 1. Mental health resources at 11 July, 2019

What do you say if someone tells you they want to end it all? Important advice from psychologist Dr Nadine Hamilton... "Don't tell anyone, but I want to end it all". These are words none of us want to hear. Why? Because often we feel incredibly uncomfort...

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Posted by Dr Nadine Hamilton, Love Your Pet Love Your Vet
 

Ever feel like a total failure in your veterinary job?

Do You Ever Feel Like A Total Failure In Your Veterinary Job V2
Posted in 1. Mental health resources at 16 February, 2019

Whether it's messing up as a dad or mum or dropping the ball on something at work or even just forgetting to return a client phone call when you promised when you feel like you're failing it can be tough to pick yourself up and keep going....

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Posted by Dr Diederik Gelderman, Turbo Charge Your Practice
 

10 things to say (& 10 not to say) to a friend suffering mental health problems

10 Things To Say And 10 Things Not To Say To A Friend Suffering Mental Health Problems
Posted in 1. Mental health resources at 05 October, 2018

You may have a friend, family member or veterinary colleague suffering from mental health issues. But knowing what to say to offer help and support can be a challenge. You don&t want to say the wrong thing or something that may make them feel even worse....

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Posted by Rosie Overfield
 
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