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Work in the veterinary industry? Then it's probably time for a REAL break.

Work In The Veterinary Industry Then Its Probably Time For A Real Break Red
Posted in 1. Mental health resources at 30 November, 2017

I'm starting to realise that the countdown to both Christmas and the end of 2017 is now upon us. And for those of you lucky enough to be taking a break from work and perhaps going away for a holiday it's also time to start thinking about that too. But wh...

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Posted by Judy Gillespie, Vetanswers
 

5 Steps to take a permanent U-turn on unhealthy habits

5 Steps To Take A Permanent U Turn On Unhealthy Habits Red
Posted in 1. Mental health resources at 23 November, 2017

Have you got a bad habit going? Something that is not only failing to add anything to your life but may even be subtracting from it? Something you want to change but don't know how to? Follow this logical and science-backed approach to show...

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Posted by Dr Cathy Warburton, Making Headway
 

Turn down the churn - getting your mind off your veterinary work

Turn Down The Churn
Posted in 1. Mental health resources at 29 June, 2017

Mind churn... it's a common occurence in the veterinary industry. You go to work, work hard, do your best and head off home to rest and recover in preparation for repeating the process the next day. You get home, change into clothes that don't smell ......

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Posted by Dr Cathy Warburton, Make Headway
 

Veterinary Superhero? Not always ... (& that's ok)

Veterinary Superhero Not Always And Thats Ok 500 X 500
Posted in 1. Mental health resources at 01 June, 2017

Even though sometimes we may feel it, the fact is that none of us are superheroes. And we can't always achieve everything we think we should all the time. Sometimes we just need to say, "At this point in time, this is the best I can do." And be ok with it...

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Posted by Judy Gillespie, Vetanswers
 

Excessive hours & demands in veterinary practice? What to do when your boss won't listen

Excessive Hours Demands In Veterinary Practice
Posted in 1. Mental health resources at 18 May, 2017

Things are changing in the veterinary industry - but for some it's not changing fast enough. Many, maybe even most employers are cognizant of their duty of care to the physical and psychological health of their employees but there are a few recalcitrants...

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Posted by Dr Cathy Warburton, Make Headway
 
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