Blog Tag

Even though sometimes we may feel it, the fact is that none of us are superheroes. And we can't always achieve everything we think we should all the time. Sometimes we just need to say, "At this point in time, this is the best I can do." And be ok with it...

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Things are changing in the veterinary industry - but for some it's not changing fast enough. Many, maybe even most employers are cognizant of their duty of care to the physical and psychological health of their employees but there are a few recalcitrants...

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If you work in a veterinary practice, you'll know how diffcult it is to NOT take everything on.... There is a lovely little video on dvm360 where they use the analogy of loading more and more monkeys on your back as you go through your day. the monkeys re...

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In my simplistic view of the world, I consider people to be a lot like cars. We put fuel in our cars and this allows us to drive where we need to go. Similarly, practising self-care (think adequate sleep, good nutrition, exercise and supportive relations...

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Make lunch breaks the norm and take one small step towards a healthier workplace. Why is it that unhelpful habits form so easily? You have a busy week and get behind on your work, so you choose to skip lunch or maybe to eat it whilst you are doing ........

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