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Too much mental activity, too little physical activity..Step 2 - Be Active

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Posted in Guest Blogger at 17 July, 2014

Mentally & emotionally we spend too much energy, yet physically we spend too little energy The human body pulses .. It's our most fundamental behaviour. When you are operating at your best all the systems in your body are pulsing in that rhythmic way....

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Posted by Dr Diederik Gelderman, Turbo Charge Your Veterinary Practice
 

Sleep - How Lack of It May Be Costing You (or Relax & You'll Be More Productive)

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Posted in Guest Blogger at 03 July, 2014

There's been a lot of recent research about the power of sleep and renewal and vacations to drive higher sustainable performance. A sign that the conventional media are finally catching up to some of these new ideas and their importance is shown by the f...

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Posted by Dr Diederik Gelderman, Turbo Charge Your Business
 

Take Back Your Life in 7 Steps

Take Back Your Life In 7 Steps Intro
Posted in Guest Blogger at 26 June, 2014

You're smart, hard-working and good at what you do, but the truth is you also too often feel your life is just a relentless set of demands that you have to meet, and life is too rarely a source of satisfaction. You long tobe more in control of your days,...

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Posted by Dr Diederik Gelderman, Turbo Charge Your Veterinary Practice
 
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