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How to stop worrying

How to stop worrying

Nov 11, 2021 | Building your skills, Our Veterinary Life, Veterinary Nurse / Vet Tech

Most of us know what worry feels like. But when it comes to how worry works – and what we can do to overcome it – the answers are less clear. Worry is a familiar emotion to many, although women are over-represented and this is causing a significant challenge in our...
Zoetis & BeyondBlue continue to reduce stigma & support mental health in the veterinary industry

Zoetis & BeyondBlue continue to reduce stigma & support mental health in the veterinary industry

Aug 5, 2021 | Mental health resources, Our Veterinary Life, Veterinary Nurse / Vet Tech

It’s no surprise that an increase in workload is contributing to burnout for vets & nurses An increase in workload and workflow is contributing to burnout, ill health and loss of wellbeing for Australian veterinarians and their nursing staff, according to Dr...
Five Easy Steps To Minimise The Stress in your Life

Five Easy Steps To Minimise The Stress in your Life

Jul 28, 2020 | Our Veterinary Life

Stress gets to us all. Whether it’s work or home-related; it can leave us feeling drained, tired, stuck and unable to move forward. To succeed in both your Veterinary business and life generally, you need to learn both how to minimise the likelihood of being...
Great ideas for improving the health and well-being of your veterinary team

Great ideas for improving the health and well-being of your veterinary team

Nov 25, 2019 | Mental health resources

Mental Health challenges in the vet industry have received lots of attention in recent months. From national interest on The Project to a review of Victorian Vet Board Guidelines, our profession is scrambling to work out the best solutions for affected individuals as...
10 things to say (& 10 not to say) to a friend suffering mental health problems

10 things to say (& 10 not to say) to a friend suffering mental health problems

Oct 5, 2018 | Mental health resources

You may have a friend, family member or veterinary colleague suffering from mental health issues. But knowing what to say to offer help and support can be a challenge. You don’t want to say the wrong thing or something that may make them feel even worse. So what...
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